www.ptonthenet.com - Make sure you check out the world's #1 Resource for Fitness Professionals. FHS Owner, John Lark is a contributor to the site.

www.personaltrainingindublin.com - FHS' Personal Training Solution! Make sure you check out the most comprehensive training package out there

www.personaltraininginireland.com - FHS' Sphere Personal Training Solution explained in full.

www.fhscorporatefitnessandhealth.com - FHS Corporate Training Solution. Find out how your company can benefit from the wealth of expertise in health and fitness to improve the well-being of your staff. Tailor your own package within FHS' Sphere Training Solution


www.getfitforrugby.com - The Ultimate Resource for Rugby enthusiasts. The complete conditioning resource for rugby with everything you need to get stronger, fitter and quicker!

www.athleticbodyconditioning.com - a great resource for athletes and coaches alike!